{"version":"1.0","provider_name":"Nord-Norge - Deutsch","provider_url":"https:\/\/nordnorge.com\/de","author_name":"Roger Johansen","author_url":"https:\/\/nordnorge.com\/de\/author\/roger\/","title":"Ruta Nord","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TNiK0QZg3S\"><a href=\"https:\/\/nordnorge.com\/de\/aktiviteter\/ruta-nord\/\">Ruta Nord<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nordnorge.com\/de\/aktiviteter\/ruta-nord\/embed\/#?secret=TNiK0QZg3S\" width=\"600\" height=\"338\" title=\"&#8222;Ruta Nord&#8220; &#8211; Nord-Norge - Deutsch\" data-secret=\"TNiK0QZg3S\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/nordnorge.com\/content\/uploads\/2026\/01\/IMG_20250721_134205_847-727x1024.png","thumbnail_width":600,"thumbnail_height":845,"description":"RutaNord \u2013 Eine Geschichte weiblicher St\u00e4rke RutaNord entstand aus dem festen Willen einer Frau, etwas zu ver\u00e4ndern. Als Yuliya Anokhina 2015 von der Ukraine nach Norwegen zog, vermisste sie die Aromen ihrer Heimat. Vertraute Zutaten zu finden, war fast unm\u00f6glich \u2013 oft musste sie Hunderte von Kilometern zur\u00fccklegen, nur um ein traditionelles Gericht zuzubereiten. 2019 [&hellip;]"}