{"id":4968,"date":"2020-03-30T12:47:15","date_gmt":"2020-03-30T12:47:15","guid":{"rendered":"https:\/\/nordnorge.com\/en\/?post_type=artikler&#038;p=4968"},"modified":"2025-09-01T11:14:09","modified_gmt":"2025-09-01T11:14:09","slug":"mosbrom-flatbread-is-a-staple-in-steigen","status":"publish","type":"artikler","link":"https:\/\/nordnorge.com\/en\/artikkel\/mosbrom-flatbread-is-a-staple-in-steigen\/","title":{"rendered":"M\u00f8sbr\u00f8m flatbread is a staple in Salten"},"content":{"rendered":"\n\t\t<div class=\"wp-block-vnn-ingress\">\n\t\t\t<div class=\"vnn__ingress\">\n\t\t\t\tM\u00f8sbr\u00f8m flatbread (Lefse in Norwegian) is a flatbread enveloping a generous helping of rich and delicious m\u00f8sbr\u00f8m, or melted brown cheese. A m\u00f8sbr\u00f8m flatbread is a taste sensation that gives you the energy to explore the beautiful, exciting Salten region.\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n<p class=\"has-drop-cap\">There are countless varieties of flatbread\u2014thin, thick, white, brown, and sweet fillings ranging from sugar, butter, brown cheese and cinnamon\u2014but after tasting m\u00f8sbr\u00f8m flatbread from Salten, we have to say that this is the very best, an astonishing package of melted brown cheese, sour cream and butter. To find out more, we talked to Anita Vik, an expert on m\u00f8sbr\u00f8m flatbreads who runs the flatbread bakery Lefs-Pia on the island of Engel\u00f8ya in Steigen. Anita has been baking m\u00f8sbr\u00f8m flatbreads for many years, so she knows more than most about this complex process.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00f8sbr\u00f8m flatbread started out as a reward for hard work<\/h2>\n\n\n\n<p>This flatbread is made from fairly fine flour. It is said to have originated when female bakers travelled from farm to farm, baking huge batches of flatbread. While the bread was still soft and warm, they sliced brown cheese onto it, folded it double, and put it back on the hotplate so that the brown cheese melted to make a warm, sweet reward for a long day&#8217;s hard work. The fresh, soft flatbread could also be filled with lamb and drenched in stock, for a rich savoury dish.<\/p>\n\n\n<div class=\"wp-block-group alignwide is-style-faq\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">\n\t\t\t\tPractical information about how to get our hands on some M\u00f8sbr\u00f8m flatbread\n\t\t\t<\/h3><div class=\"t2-accordion wp-block-t2-accordion\" data-allow-multiple=\"1\" role=\"list\"><div class=\"t2-accordion-item wp-block-t2-accordion-item\" role=\"listitem\">\n\t\t\t<h2 class=\"t2-accordion-title\">\n\t\t\t\t<button type=\"button\" class=\"t2-accordion-trigger\" id=\"how-can-i-visit-lefs-pia?\" aria-controls=\"accordion-panel\" aria-expanded=\"false\">\n\t\t\t\t\tHow can I visit Lefs-Pia?\n\t\t\t\t\t<span class=\"t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h2>\n\t\t\t<div class=\"t2-accordion-item__inner-container is-layout-flow\" id=\"accordion-panel\" aria-labelledby=\"how-can-i-visit-lefs-pia?\" role=\"region\" hidden>\n\t\t\t\t<p class=\"\">\n\t\t\t\tLefs-Pia cafe is located on Engel\u00f8ya island in Steigen. To get to Engel\u00f8ya you can take the ferry from Bod\u00f8 and Svolv\u00e6r (buy tickets here) or you can take the bus from Narvik. For the address and contact information for the caf\u00e9 take a look at their facebook page and their website. \n\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"t2-accordion-item wp-block-t2-accordion-item\" role=\"listitem\">\n\t\t\t<h2 class=\"t2-accordion-title\">\n\t\t\t\t<button type=\"button\" class=\"t2-accordion-trigger\" id=\"what-else-is-there-to-do-in-the-region?\" aria-controls=\"accordion-panel-1\" aria-expanded=\"false\">\n\t\t\t\t\tWhat else is there to do in the region?\n\t\t\t\t\t<span class=\"t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h2>\n\t\t\t<div class=\"t2-accordion-item__inner-container is-layout-flow\" id=\"accordion-panel-1\" aria-labelledby=\"what-else-is-there-to-do-in-the-region?\" role=\"region\" hidden>\n\t\t\t\t<p class=\"\">\n\t\t\t\tFor all the information you need on not only Engel\u00f8ya but the whole Bod\u00f8 and Salten region you can contact or check out of the webpage of Visit Bodo. \n\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\n\n\t<div class=\"wp-block-vnn-gallery gallery-count-4\">\n\t\t<ul><li class=\"blocks-gallery-item\">\t\t\t\t<figure>\n\t\t\t\t\t<a href=\"https:\/\/nordnorge.com\/content\/uploads\/2019\/11\/2012-08-09_5024-1.jpg\" data-size=\"1195x800\">\n\t\t\t\t\t\t<span class=\"block-gallery-count\">01<\/span><img decoding=\"async\" src=\"https:\/\/nordnorge.com\/content\/uploads\/2019\/11\/2012-08-09_5024-1.jpg\" alt=\"Engel\u00f8ya in Steigen is an ancient landscape with evidence of settlements well over 1000 years old. \u00a9 Knut Hansvold\" data-full-url=\"https:\/\/nordnorge.com\/content\/uploads\/2019\/11\/2012-08-09_5024-1.jpg\" data-caption=\"Engel\u00f8ya in Steigen is an ancient landscape with evidence of settlements well over 1000 years old. \u00a9 Knut Hansvold\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/figure>\n\t\t\t<\/li><li class=\"blocks-gallery-item\">\t\t\t\t<figure>\n\t\t\t\t\t<a href=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/0f08b7d064364fedcab6f26cf4f0994d.jpg\" data-size=\"1200x803\">\n\t\t\t\t\t\t<span class=\"block-gallery-count\">02<\/span><img decoding=\"async\" src=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/0f08b7d064364fedcab6f26cf4f0994d-768x514.jpg\" alt=\"Folded and ready to eat \u00a9 Knut Hansvold\" data-full-url=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/0f08b7d064364fedcab6f26cf4f0994d.jpg\" data-caption=\"Folded and ready to eat \u00a9 Knut Hansvold\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/figure>\n\t\t\t<\/li><li class=\"blocks-gallery-item\">\t\t\t\t<figure>\n\t\t\t\t\t<a href=\"https:\/\/nordnorge.com\/content\/uploads\/2019\/07\/002941_Ernst-Furuhatt_www.nordnorge.com_Steigen-1.jpg\" data-size=\"1280x745\">\n\t\t\t\t\t\t<span class=\"block-gallery-count\">03<\/span><img decoding=\"async\" src=\"https:\/\/nordnorge.com\/content\/uploads\/2019\/07\/002941_Ernst-Furuhatt_www.nordnorge.com_Steigen-1.jpg\" alt=\"The magical scenery of Steigen, watch with flatbread in hand \u00a9 Ernst-Furuhatt\" data-full-url=\"https:\/\/nordnorge.com\/content\/uploads\/2019\/07\/002941_Ernst-Furuhatt_www.nordnorge.com_Steigen-1.jpg\" data-caption=\"The magical scenery of Steigen, watch with flatbread in hand \u00a9 Ernst-Furuhatt\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/figure>\n\t\t\t<\/li><li class=\"blocks-gallery-item\">\t\t\t\t<figure>\n\t\t\t\t\t<a href=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/5c538ea7b1771c06013bd8bcf7951bfa.jpg\" data-size=\"1200x803\">\n\t\t\t\t\t\t<span class=\"block-gallery-count\">04<\/span><img decoding=\"async\" src=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/5c538ea7b1771c06013bd8bcf7951bfa-768x514.jpg\" alt=\"Sour cream on the flatbread \u00a9 Knut Hansvold\" data-full-url=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/5c538ea7b1771c06013bd8bcf7951bfa.jpg\" data-caption=\"Sour cream on the flatbread \u00a9 Knut Hansvold\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/figure>\n\t\t\t<\/li><\/ul><div class=\"vnn-gallery-figcaptions\"><figcaption>01: Engel\u00f8ya in Steigen is an ancient landscape with evidence of settlements well over 1000 years old. \u00a9 Knut Hansvold<\/figcaption><figcaption>02: Folded and ready to eat \u00a9 Knut Hansvold<\/figcaption><figcaption>03: The magical scenery of Steigen, watch with flatbread in hand \u00a9 Ernst-Furuhatt<\/figcaption><figcaption>04: Sour cream on the flatbread \u00a9 Knut Hansvold<\/figcaption><\/div>\t<\/div>\n\t\n\n\n<h2 class=\"wp-block-heading\">M\u00f8sbr\u00f8m is the brown cheese melted onto the flatbread<\/h2>\n\n\n\n<p>M\u00f8sbr\u00f8m is brown cheese that is melted in milk until it is dark and syrupy. Further south, in Salten, they prefer real goat&#8217;s cheese, which has a sharper taste, but Anita prefers cheese made from cow&#8217;s milk, which is a little milder. Then a little flour is added, to thicken it. You can sweeten it with syrup, sugar or vanilla sugar. Some people also add a little soured milk to give it acidity, but Anita doesn&#8217;t think it&#8217;s necessary.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Putting it together requires folding mastery<\/h2>\n\n\n\n<p>Start with a warm flatbread, then spread the m\u00f8sbr\u00f8m cheese all over it. Top this with a generous layer of sour cream over half the flatbread, and finally pour over the melted butter. Anita thinks that this is sweet enough, but if people want syrup as well, she doesn&#8217;t argue, and lets them pour it over themselves. Then the flatbread is folded. It&#8217;s often folded like an envelope, but Anita likes to fold it into a semicircle and then tuck in the edges.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00f8sbr\u00f8m flatbread used to be a main course<\/h2>\n\n\n\n<p>M\u00f8sbr\u00f8m flatbread used to be eaten as a meal in itself, usually for lunch. A sweet lunch might sound strange to us, but then again, lots of people like porridge or pancakes for lunch. These days m\u00f8sbr\u00f8m flatbread tends to be eaten as a snack with coffee. Some people tear off bits of the flatbread and dip it into the m\u00f8sbr\u00f8m and butter, wiping the plate clean. However, Anita makes neatly wrapped m\u00f8sbr\u00f8m flatbreads and serves them with a knife and fork, which is a lot easier for beginners.<\/p>\n\n\n\t<div class=\"wp-block-vnn-gallery gallery-count-3\">\n\t\t<ul><li class=\"blocks-gallery-item\">\t\t\t\t<figure>\n\t\t\t\t\t<a href=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/005827_Roger-Johansen_www.nordnorge.com_-1-scaled.jpg\" data-size=\"2560x1920\">\n\t\t\t\t\t\t<span class=\"block-gallery-count\">01<\/span><img decoding=\"async\" src=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/005827_Roger-Johansen_www.nordnorge.com_-1-2048x1536.jpg\" alt=\"Taking the boat to Engel\u00f8ya \u00a9 Roger-Johansen\" data-full-url=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/005827_Roger-Johansen_www.nordnorge.com_-1-scaled.jpg\" data-caption=\"Taking the boat to Engel\u00f8ya \u00a9 Roger-Johansen\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/figure>\n\t\t\t<\/li><li class=\"blocks-gallery-item\">\t\t\t\t<figure>\n\t\t\t\t\t<a href=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/e53915223cb4fcffdd55610c6abf4db3-1.jpg\" data-size=\"803x1200\">\n\t\t\t\t\t\t<span class=\"block-gallery-count\">02<\/span><img decoding=\"async\" src=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/e53915223cb4fcffdd55610c6abf4db3-1-768x1148.jpg\" alt=\"M\u00f8sbr\u00f8m flatbread being made in the caf\u00e9 at the local museum \u00a9 Knut Hansvold\" data-full-url=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/e53915223cb4fcffdd55610c6abf4db3-1.jpg\" data-caption=\"M\u00f8sbr\u00f8m flatbread being made in the caf\u00e9 at the local museum \u00a9 Knut Hansvold\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/figure>\n\t\t\t<\/li><li class=\"blocks-gallery-item\">\t\t\t\t<figure>\n\t\t\t\t\t<a href=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/b91d45bdbee02d8eb494d6290beb4b12.jpg\" data-size=\"1200x798\">\n\t\t\t\t\t\t<span class=\"block-gallery-count\">03<\/span><img decoding=\"async\" src=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/b91d45bdbee02d8eb494d6290beb4b12-768x511.jpg\" alt=\"Ask to give it a go folding it yourself \u00a9 Rune Nilsen\" data-full-url=\"https:\/\/nordnorge.com\/content\/uploads\/2020\/03\/b91d45bdbee02d8eb494d6290beb4b12.jpg\" data-caption=\"Ask to give it a go folding it yourself \u00a9 Rune Nilsen\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/figure>\n\t\t\t<\/li><\/ul><div class=\"vnn-gallery-figcaptions\"><figcaption>01: Taking the boat to Engel\u00f8ya \u00a9 Roger-Johansen<\/figcaption><figcaption>02: M\u00f8sbr\u00f8m flatbread being made in the caf\u00e9 at the local museum \u00a9 Knut Hansvold<\/figcaption><figcaption>03: Ask to give it a go folding it yourself \u00a9 Rune Nilsen<\/figcaption><\/div>\t<\/div>\n\t\n\n\n<h2 class=\"wp-block-heading\">Where to find M\u00f8sbr\u00f8m<\/h2>\n\n\n\n<p>Anita has a lovely caf\u00e9, Lefs-Pia (Pia is local dialect for &#8220;girl&#8221;) on Engel\u00f8ya in Steigen. It&#8217;s open in July, a few selected Sundays, and on religious and public holidays. The rural museum in Steigen regularly buys her m\u00f8sbr\u00f8m flatbreads, and she also sells 2000\u20133000 of them at the Bertnesdagan festival, which takes place in Bod\u00f8. However, you can find m\u00f8sbr\u00f8m flatbreads in most of the Salten region, from Rognan and Beiarn in the south to Hamar\u00f8y in the north, and there is endless discussion about the right ingredients and the right way to fold them. Visitors to the region are most likely to find them in caf\u00e9s, markets and festivals.<\/p>\n\n\n<div class=\"vnn__byline vnn-grid has-author has-date has-tags\"><div class=\"vnn__byline-meta\"><div class=\"vnn__byline-author\">Written by will<\/div><div class=\"vnn__byline-date\">March 30, 2020<\/div><div class=\"vnn__byline-date\">Last updated September 1, 2025<\/div><\/div><div class=\"vnn__byline-tags\"><ul><li><a href=\"https:\/\/nordnorge.com\/en\/experiences-and-activities\/?fwp_se-og-gjore=eat-and-stay\" rel=\"tag\">Eat and stay<\/a><\/li><li><a href=\"https:\/\/nordnorge.com\/en\/experiences-and-activities\/?fwp_se-og-gjore=food-in-northern-norway\" rel=\"tag\">Food in Northern Norway<\/a><\/li><li><a href=\"https:\/\/nordnorge.com\/en\/experiences-and-activities\/?fwp_omrder=salten\" rel=\"tag\">Bod\u00f8 og Salten<\/a><\/li><\/ul><\/div><\/div>","protected":false},"featured_media":7292,"parent":0,"template":"","meta":{"_searchwp_excluded":"","vnn_header_layout":"featured","vnn_header_layout_image_id":7292,"vnn_header_layout_image_focal_point_x":0.5,"vnn_header_layout_image_focal_point_y":0.5,"vnn_header_layout_description":"","vnn_header_layout_url":"","vnn_header_layout_url_text":"","vnn_header_layout_photographer":"Nadia Norskott","vnn_header_layout_video_id":"","vnn_header_layout_yt_id":"","vnn_header_layout_vimeo_id":"","teft_location_geodata_lat":67.95008649712,"teft_location_geodata_lng":15.228396178038,"teft_cards_image_id":7292,"teft_cards_image_focal_point_x":0.5,"teft_cards_image_focal_point_y":0.5,"teft_cards_title":"","teft_cards_excerpt":"","footnotes":""},"todo":[61,62],"facilities":[],"season":[],"region":[50],"malgrupper":[73,23],"class_list":["post-4968","artikler","type-artikler","status-publish","has-post-thumbnail","hentry","todo-eat-and-stay","todo-food-in-northern-norway","region-salten","malgrupper-culture-specialist","malgrupper-heritage-explorer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v25.3.1) - 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